So does NASCAR driver physical conditioning matter? Some would debate that NASCAR drivers are not athletes but one must consider the conditions inside of a NASCAR stock car race vehicle. The interiors of these cars are not designed for driver comfort with air conditioning and surround sound. Everything about a NASCAR stock car is focused on speed-not on comfort. So NASCAR driver physical conditioning must be such that it builds a driver's endurance to withstand some harsh conditions and G-forces. And Authentic Takkarist McKinley Jersey , the NASCAR driver physical conditioning is very similar to athletes in other sports except different areas are built up.
The temperatures in the driver's cockpit of a NASCAR race car can reach around 120 degrees Fahrenheit. Combine this temperature with a 500-lap race at 200 mph along with lack of air flow and you will see that NASCAR driver physical conditioning to build in endurance is critical. Plus, a NASCAR driver will need to steer and maneuver a 3,400 pound vehicle around curves, other cars, and over bumps. This can cause a lot of impacting against the driver plus just the strain of controlling the steering wheel. Then there are the G-forces that will result from banking turns at speeds close to 200 mph causing pressure on the driver's torso as it presses against the side of the vehicle.
Oxygen is a problem too. Since the cars are very aerodynamic so as to increase speed, the air is guided around the car but does not reach the inside. The driver's cockpit is not pressurized like an aircraft. So, the driver has to be able to process what oxygen he gets very efficiently. Therefore, NASCAR driver physical conditioning will include aerobic exercises so as to optimize the processing of oxygen by the body.
Part of any good physical athletic training is the proper amount of nutrition and rest and NASCAR driver physical conditioning is no exception to this. By including the proper amount of nutrition and rest in NASCAR driver physical conditioning, the driver can maintaining alertness and quick reflexes which are crucial to a safe drive. Not getting the proper amount of rest can cause a driver to make mistakes which at 200 mph could be dangerous and even fatal.
Without the proper nutrition and rest in NASCAR driver physical conditioning, a driver can become confused and disoriented during the race. This is especially true when combining the lack of air in the cockpit mixed with carbon monoxide fumes and tremendous G-forces (which cause disorientation as well). G-forces can also affect vision but proper nutrition and vitamins combat against their effects.
NASCAR driver physical conditioning also includes weight training but not in order to build mass. The weight training performed by a NASCAR driver is to build up strength for steering and breaking. It is also so that the driver's body can withstand the abuse from bouncing around and getting slammed from excessive G-forces.
NASCAR driver physical conditioning separates those who can make it for an entire racing event and those who would wear out during the qualification races. It is very important and the sport should be taken just as serious as any other professional sport.
by Christine Lagat
NAIROBI, Aug. 23 (Xinhua) -- Kenya's ministry of agriculture on Wednesday announced the disbursement of 3 million U.S. dollars to livestock keepers in the arid and semi arid counties that are reeling from negative impacts of a prolonged drought.
Cabinet Secretary in the Ministry of Agriculture, Livestock and Fisheries Willy Bett said that 11,500 pastoralists in six arid counties will benefit from the new insurance payouts to enhance their resilience in the face of climatic stresses.
"The payout is intended to purchase animal feeds, provide water, procure animal health care services and move animals to areas with better forage to cushion them against severe starvation and possible deaths," said Bett.
The ministry of agriculture in partnership with the World Bank and Nairobi based International Livestock Research Institute(ILRI) in June 2014 launched the insurance scheme for herders to cushion them from devastations linked to climate change.
Bett disclosed that 19,000 households in ten drought prone counties have received 2.2 million dollars since the launch of Kenya Livestock Insurance Program three years ago.
"This year, the government has expanded the livestock insurance to cover eight counties. A contract to cover 8,000 households has been signed and will commence in October," Bett told reporters.
Kenya has one of the most vibrant livestock sectors in the region which contributes an estimated 12 percent to the country's GDP.
The sector has nevertheless grappled with myriad challenges that include climatic shocks, infectious diseases, market volatility and collapsed veterinary services.
Bett said that introduction of insurance scheme for herders coupled with revival of veterinary services and establishment of new abattoirs have enhanced the resilience of the livestock sector.
Time-lapse photo shows Typhoon Hato's impact in S China's Shenzhen
Video: preview of 2017 World Robot Conference
Wildfire re-erupts in central Georgia
Rescuers race against time on Italy's Ischia Island, after quake kills two
At least 2 died, 8 injured in knife attack in Turku, Finland
13 killed, over 100 others injured in Barcelona attack: official
Over 400 killed in mudslides in Sierra Leone
Qiandaohu Lake in China's Zhejiang under stricter protection
"
WASHINGTON, Oct. 22 (Xinhua) -- U.S. defense chief James Mattis said Sunday en route to the Philippines that he will discuss regional security challenges with his counterparts of U.S. Asian allies and Southeast Asian nations there, the Defense Ministry said in a press release.
Mattis will participate i. Cheap NFL Jerseys Cheap Jerseys From China Cheap Jerseys Shop Cheap Jerseys China Free Shipping Wholesale Shirts China Wholesale Shirts China Wholesale T-shirts Free Shipping Cheap Hoddies Wholesale Cheap Hats Free Shipping Cheap NCAA Hoddies